Gluten-free Diet For Autism
Autism, a disease commonly seen in children, is aggravated by
consumption of gluten as part of diet. Gluten is a certain trigger for
this disease and it is scientifically proved too.
Higher levels of autism are seen in children who are exposed to toxins
like lead, mercury, pesticides and second hand smoke. As part of
treatment of autism patients, certain nutrients such as zinc,
vitamins, omega-3 fatty acids and magnesium are recommended. Apart
from these, avoidance of gluten is also an important part of treatment
for the autism patients.
Earlier when physicians recommended the
gluten-free diet they believed
that about three fourth of the children with autism will be benefited
from it. But with time the belief has become so strong that physicians
now believe that Autism could be defeated when autistic children are
placed on a diet that is gluten-free and casein-free. Patients will
show great improvement in 6 months of starting on such a diet, which
include speech and perceptive skills.
Between Gluten And Autism
Gluten is a protein which is present in grains of wheat, oats, rye and
barley. To a great majority of Autistic patients, gluten is as much a
poison. It kind of leaks through the gut undigested and clings to the
receptors of opiates in the brain. So when children are fed on gluten
products the brain is affected resulting in autistic behavior.
This should not be misunderstood to be an allergic reaction, but in
fact due to inability of metabolizing the gluten by autistic children.
By Removing Gluten From Diet
As the autistic patients do not have enough of detoxification enzymes
and antioxidants, they are more prone to food chemicals such as gluten
toxins. In addition, due to lower level of detoxification enzyme, it
becomes difficult to break down the gluten. Treatment programs for
autism require three kinds of actions including evaluating the diet
rebalance the nervous system and improve the intestinal health.
Gluten-free Diet And Autism
To improve the condition of autistic child, it is important to
eliminate gluten from his diet. Gluten is basically found in wheat,
barley and rye grains. In addition, it is also contained in several
prepared foods. Initially, it seems difficult to identify and
segregate gluten containing foods.
Taking a gluten-free diet can be an answer to combat autism, though it
is not the cure for Autism. However, to observe the improvement in
autism condition of your child, you need to follow gluten-free diet
for several months together. This is because gluten already present in
body takes considerable time to get removed.
When an autistic child eats gluten foods, he or she reacts differently
than a non-autistic child. A gluten-free diet is recommended for
Autistics because most often these people suffer from intestinal
disorders such as chronic gastrointestinal inflammation, poor
digestion and poor absorption of nutrients. Continuous eating of
gluten, that is a protein, can trigger allergic reactions.
Success Rate of
Diet In Autism
Following a gluten-free diet for Autism shows different rate of
success with different children. Some of them show immediate and
notable improvement while some show only a limited improvement.
Guidelines To Prepare Gluten-free Foods For Autistic Children:
Get A gluten-free kitchen -
Consider making a gluten-free kitchen. Stock only gluten-free foods in your kitchen.
Get a gluten-free preparation area,
wash area and use only gluten-free products on the counter - To avoid
contamination of the utensils and food, keep them separate from other
utensils used for cooking traditional food. Also, rewash them
immediately before you use them.
Search for gluten-free recipes - While
preparing a gluten-free recipe, even the seasoning should be gluten-free.
Instead of using precooked, packaged or
canned foods, use only fresh ingredients to cook the food.
It is important to have completely gluten-free approach for treating a
child with autism.